Category: Blog

Latin Dance Fitness Steps For Beginners

Tango, Samba, Mambo, Merengue, Rumba, Cha Cha Cha….the exotic names immediately bring to mind the rhythmic romance of Latin dance. Who can resist swaying to the rhythm of such dances? That addictive Latin beat, filled with melody and great energy, has sparked a whole fitness and exercise style based upon the dance steps of Latin America. It makes for the… Read more →